The benefits of yoga are numerous, and at the end of the day, being in touch with our own emotions, thoughts and bodies is of the utmost importance. By getting in touch with yourself, you may be better at connecting with others as well. Read more
I’m Peter John Theodorou, hooked to yoga since I was 16. Even back then, I was no stranger to fitness thanks to my father being a physical trainer.Something about this oriental discipline attracted me and I decided to know it at a deeper level. Once I did, becoming an instructor came naturally to me. My clients now include multinational corporations, athletes and celebrities. I also offer yoga training abroad, particularly in Europe and South America.
Showing posts with label benefits of yoga. Show all posts
Showing posts with label benefits of yoga. Show all posts
Saturday, 5 November 2016
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